What better thing to do on a Sunday than have a BBQ at home, watch some football, and then maybe go and toss the ball around. Going in for that interception! Tackle! Did you know that work comp fraud is rising, and faking that football injury as a Monday work related injury could cause your [...]

Let’s get this straight you have employees that: Have a specific job goal Are willing to participate Have a deficit of their physical, emotional, functional, and occupational abilities Are at the point that a modified work program would not be prohibited Are they at home collecting dust? Goodness, I hope not! Let’s get them in a [...]

I started training about four months ago. With an intense diet and lots of exercise, I went from a size 12 to a size 6. It was a lot of hard work, and not to mention sweat and being tired. I don’t think that I could have done it though if it wasn’t for my personal [...]

Obesity is an obstacle that many Americans face, and combining that with the recovery from an injury severely impacts the healing process. Results from a new study in Columbus, Ohio suggest that extremely obese people are more likely than normal-weight people to injure themselves. With this statistic looming, it is vital that we don’t let [...]

“Just reading the material made me realize I could lose weight without having to exercise that much,” one of my injured employees said to me the other day. Simple eating changes accompanied by drinking plenty of water every day can improve health, weight, and skin problems – no matter what your activity level. Being idle because [...]

Can you imagine knowing how to lower your chances of cancer, decreasing the risk of heart disease, or having stress and depression, pardon the pun, a worry of the past? How about having a stronger heart, being more alert? Your wounds healing at a faster rate or even make your sex life a little steamier? [...]