Eye Safety, Prevention & Care in the Workplace

January is National Eye Safety Month! 

Your eyesight is a priceless commodity and once lost can never be brought back.  Every day in the workplace employees are exposed to numerous hazards to the eyes from chemicals to flying objects.  Protecting your eyes starts with education and utilizing the right equipment. 

There are many different types of eye protection available to you and choosing the right equipment should be based on the hazards YOU face in your environment.  Your eye protection should be;

•Strong, durable & lightweight

•Resistant to impact, penetration & heat

•Easy to clean

Eye Protection can include safety glasses,goggles,face shields or helmets.  They should always fit snugly and be comfortable without becoming obtrusive throughout the workday.  If you wear contact lenses be especially careful because they can absorb or trap particles and gases that can injure your eyes.

Remember: Regular prescription glasses can’t protect you on the job!   You must wear only “approved” protective gear (check with your employer).  OSHA requires that safety glasses or goggles meet standards developed by ANSI (American National Standards Institute).

Too many eye injuries occur because eye protection was required, issued & available- and NOT USED!!!

KNOW WHAT TO DO IN AN EMERGENCY 

♦Particles in the eyes- Flush eyes with water until the particle comes out.

♦Chemical splash or burn- Hold your eyes open and flush with water for at least 15 minutes.  Get immediate medical attention and check your MSDS for specific 1st aid treatment.

♦Blow to the eye- Apply a cold compress for 15 minutes to reduce pain & swelling.

♦Cuts near the eye- Bandage the eyes loosely and get immediate medical attention.

Always seek professional medical attention if warrented!

EYE CARE

Regular care of your eyes is also very important, eye exams on a regular basis (every 2-5 years) can uncover underlying medical problems such as diabetes , hypertension or the onset of Glaucoma.   And for eye diseases such as Glaucoma, the damage may be detected through your normal exams before you notice any signs or symptoms.

According to the study “Vision Problems in the U.S.” by Prevent Blindness America and the National Eye Institute (NEI), there are nearly 2.3 million Americans ages 40 and older who have glaucoma.  Glaucoma is the second leading cause of blindness in the world and the leading cause of blindness in African American and Hispanic populations in America. 

Pertinent risk factors for Glaucoma;

•Over 40 years of age

•Race- Leading cause of blindness in african and hispanic populations

•Family history

•Diabetes- If you have diabetes you have a higher risk of developing Glaucoma

•Nearsightedness

•Eye injury or surgery

•Extended use of steroid medications

REMEMBER TO TAKE CARE OF YOUR EYES!

 

 

Ergonomics: Minimizing Risk and Preventing Injury While on the Job

Ergonomics is derived from the Greek language -ergon meaning “to work” and nomos meaning “rules.” The “rules of work” is the process of fitting the work environment to you – the person doing the work. Ergonomics focuses on optimizing the design of equipment, tools, and workplaces to minimize risk and potential injury, and stay on the job.

Ergonomics starts with you and attempts to accommodate your strengths and limitations. Considerations include your strength, size, endurance, range of joint motion, age, gender, and physical condition (health & fitness). The goal is to design a work process that can appropriately fit you and the people that work with you.

A machine has limitations to what it can perform and so does the human body. Just as an engineer would not design a job beyond the capacity of a machine, ergonomics focuses on designing within the capabilities of the human body. When these limitations are exceeded, the potential for an on-the-job-injury increases.

Ergonomics does not need to be complicated – in most cases it is simply common sense. If something does not feel natural, chances are it may include one or more adjustments to the work process that can make a tremendous difference.

When recognizing the effect of musculoskeletal disorders (MSD’s) in the workplace, employers should consider initiating a partnership to identify and control ergonomic risk factors. Many labor unions across the country have recognized this importance and are working cooperatively with employers to implement the ongoing process of an Ergonomic Risk Diminish Program (ERDP).

The goal of the Proof:Positive ERDP is to ensure that all employees return home in the same condition as when they came to work; and ERDP’s vision is for all employees reach their well-deserved retirement in a physical condition that will allow them to enjoy it.

If you are interested in learning more about ERDP and/or Proof:Positive, please contact us to learn more about the range of related services we provide.

Again, the goal is to diminish the wear and tear on your body by “working smarter, not harder.”

Avoid On the Job Injuries From Musculoskeletal Disorders

Musculoskeletal Disorders (MSD) is a term used to describe injuries to the muscles, tendons, ligaments, peripheral nerves, structures, bones or associated vascular system of the body. These injuries may occur to any part of the body (hands, arms back, etc.). Several risk factors have been associated with the development of MSD’s. The presence of risk factors in work activities are common and do not necessarily indicate a concern, but the question is how much and for how long.

Akward Postures: The position of the body during work, e.g., bending, reaching, twisting, standing. The body is strongest when the joints are in their neutral posture. Deviations from this posture will greatly affect the body’s available strength.

Forceful Motions: The force acting on the body during work, e.g., pushing, pulling, lifting, torque reaction, weight. The external force can translate to a much larger internal force in the body (e.g. a 40 lb. load in the hands can produce a load of over 800 lbs on the spine).

Repetitive Motion: The number of times a joint is moved and overall duration of a task, e.g., number of pinch grips per minute, number of lifts.

Contact Stress: The physical contact between the body and the work surface. Contact stress can result in restrictions of blood circulation and increases in tendon friction.

Environment: This includes lighting, glare, noise levels, temperature, vibration and humidity. The environmental effects can dramatically increase the physical effort required to do a job.

Personal Risk Factors: People are different and respond differently to the presence of ergonomic risks.

Controlling Personal Risk Factors: Balance stress on joints by exercising opposing muscles off the job. Stretch muscles before using them to prevent injuries. Don’t ignore pain. Choose safe exercises. Always check with health care provider before starting new exercise programs.

To reduce the potential for on-the-job-injuries for your employees, it is important that the principals defined are considered throughout their daily activities.

If you are interested in finding out more about Proof:Positive Consulting and the services we provide, please contact us.