healthy living

Promote a Healthy and Active Lifestyle for Your Employees

With this very fast paced job world it is very important to remember the environment that is being promoted in your workplace. Your employee’s health is often linked to the environment and the health of the company. The benefits of having healthy employees can produce increased job satisfaction, improved morale, reduced illness and injuries, and

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Knowledge is Contagious – Give Your Employees the Forum to Learn

Many factors affect our health. Some are beyond our control, such as genetic makeup and age – but we can make changes to our lifestyle. By encouraging your employees to take steps toward healthy living, you can help reduce the risk of heart disease, cancer, stroke and other serious diseases. Obvious practices are to eat well, maintain a healthy weight, be physically

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Mental Attitude Can Have a Positive Affect on Physical Health

Studies show that your mental health can influence your physical health. And certain personality traits – such as optimism or pessimism – can influence how well you live and even how long you live. It is important to create a positive atmosphere for your employees. It also very important to create that same environment for

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