Many occupations require routine lifting.  But, lifting the wrong way can lead to serious back injuries (and time off from work). However, there are some important tips to remember and use when you are lifting, regardless of the object’s size or weight. Keep your back pain-free by following these simple steps: Plan your lift prior to lifting You [...]

It is estimated that 8 out of 10 Americans will have a back problem at some time in their lives. And no wonder – we have a knack for neglecting our backs! You might be a weekend athlete who might strain an underused muscle, someone with bad posture, and someone who lifts incorrectly or who [...]

The cost of on-the-job injuries can counteract every effort a company makes to maximize productivity, client service, and profits. The massive costs associated with these injury claims are an indication that companies are struggling to balance the need for a safe, productive work environment with the demand to increase efficiencies and improve profit margin. But [...]