Studies show that Americans today are more stressed than ever. Experiencing and coping with high levels of stress for an extended period of time can factor into many different negative health-related outcomes such as; depression, anxiety, coronary heart disease, high blood pressure, and increased risk of injury.
High levels of stress are also related to workplace violence and absenteeism. The United States has the highest violent crime rate of any industrialized nation with 18,000 non-fatal violent crimes and 20 people murdered while on the job every week. The number of employees calling in sick because of stress increases every year and in very large companies, this could add up to costs of millions of dollars annually.
Stress also differs between men and women. Studies have shown that women reported a higher level of overall job stress than men. Stress had the highest level of association with migraines and psychological distress in men and with work-related injuries in women. Also, blue-collar workers experienced the highest amount of stress induced work injuries.
You may be asking how you can protect your employees from the dangers associated with stress. A few examples of things that employers can do to help reduce the stress levels of their employees are:
- Implement stress management programs and training for employees
- Improve working conditions through organizational changes
- Flexible working
- Corporate gym memberships or an onsite fitness facility
If done properly these measures can pay for themselves many times over. An employee experiencing lower levels of stress is much less likely to call in sick than an employee who is dealing with a high level of stress. Lowering stress levels of employees also serves to increase job commitment and employee health.
Companies with consistent and formal policies, strong education and communication, and ongoing measurement strategies in place will truly succeed in maximizing the return on their investment – both in terms of costs and employee engagement.
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